#100DaysofWorkouts: How to turn a Fitness Resolution into a Fitness Habit

Why did I even start #100DaysofWorkouts? Can I do this?!   This year, I decided to do something good for myself. I decided to start tackling a tangible goal. Something that doesn't involve a complete change of character or going cold turkey on the things  I love, but one that could eventually lead to better things. …

Three of My Top Reasons to Blog (10 Day Blogging Challenge Day 1)

Reasons to Blog
First post for my London Bloggers 10 Day Blogging Challenge, and I thought to discuss an apt question. Why Blog? "Why do you blog?" I've heard this question a few times. "Just stop it, don't even start adding to the internet's white noise." I've read this one a few times, disappointingly,  from other bigger bloggers.…

Five No-BS Steps for REAL Breast Cancer Awareness

October is all about Breast Cancer Awareness, but has the cause really made you more aware or did you just buy new pink bras? The problem is not that we are not aware, the problem is that we don't do enough. I'm not just talking about donating more or supporting more campaigns. Yes, these are very…